Category Archives: inspiration

20–“From the Stars” from “Frazzle”

What does it mean to be self-accepting, maybe even a smidge lighthearted about life’s journey? To quiet the inner critic and let things just be, even celebrate making it this far?

“…Every wrinkle
tells a story
of care or neglect.

Every scar a tale
of chance or choice,
guilt, healing, awareness, or regret….”

Poem 20, “From the Stars,” from Thrown Again into the Frazzle Machine: Poems of Grace, Hope, and Healing.  Listen to the entire poem here: https://youtu.be/VCVMWcqpVYQ

Are you willing to give yourself a bit more kindness, no matter all the rest? Say yes.

This poem also appeared in the literary journal, Willow Review (2013) and in Inspiring Story, in Belleruth Naparstek’s blog on www.healthjourneys.com (2009)

    For more video poems from Thrown Again into the Frazzle Machine

19–“This Big Thing” from “Frazzle”

This poem feels especially appropriate for today, when there seem to be huge mountains challenging us to climb. To take the first step, to trust and join with the rest, and just do it.

“…From fearful to sure,
or sure enough
to take one step…
then another, not necessarily big leap.

Not to erase the past,
but creating the future, your future…”

Poem 19, “This Big Thing,” from Thrown Again into the Frazzle Machine: Poems of Grace, Hope, and Healing. Listen here: https://youtu.be/rR_SAhCofhs

Although one original inspiration for this poem was our extensive home remodeling, it also applied to the ongoing healing process for me. What might “this big thing” refer to in your own life?

    For more video poems from Thrown Again into the Frazzle Machine

13–“The Crack Between” by Margaret Dubay Mikus

With our complex lives, sometimes there is only a tiny space to write, when inspiration insists. Here is a poem that came through that space one day. Poem 13, “The Crack Between,” from Thrown Again into the Frazzle Machine: Poems of Grace, Hope, and Healing:   https://youtu.be/35taG1fpLOo

When I first started writing my poetic journal 21 years ago, I had spiral notebooks stashed everywhere, so whenever a poem came to me I could write it down. I would even jump back out of bed at night…multiple times. I was intoxicated by the creative impulse. I knew if I waited, those specific compelling words would vanish and that poem would be gone.

After a point I realized I had to have some balance. I needed sleep, I had to pay attention driving, I had other responsibilities to myself and to family and friends. And so I made a decision to limit writing time (with a few exceptions). I don’t sit at my desk and spend a designated amount of hours each day. I write poems wherever I am when words come to me that intrigue, that seem to be leading to somewhere interesting. (Unlike ordinary thoughts, the opening lines of a poem seem “highlighted” in some way.) I still have notebooks in several places, but fewer. I rarely jump up from bed at night, though a poem may come out of a dream upon waking.

I consider these poems a divine gift, a sacred trust. And if I write something for someone, I try my best to get it to them. I hear the words and that is how I write them on the page, so that you can “hear” them too.

How do you find balance in your life between the inner and outer demands?

Listen to more video poems from Thrown Again into the Frazzle Machine

“Driving I-55” from “Frazzle”

One original intention for my book, “Thrown Again into the Frazzle Machine: Poems of Grace, Hope, and Healing,” was to be a lifeboat through hard times. I know many people who are struggling right now. With this in mind, I began making videos reading a poem a day, starting at the beginning of the book. This was something I could do to maybe reach out and help someone…including me. (Most of the poems are less than 2 minutes.)

So…for a very different scene from the winter storm passing through the Midwest today, give a listen to Poem 11, “Driving I-55”: https://youtu.be/IAcL0uxpXxk

What’s going on with you today?

Listen to more video poems from “Frazzle”

“Inspired by Something Partly Heard on the Radio” from “Frazzle”

Daily process for recording:
I wait until the house is settled for the night and the kitchen is tidied up. My husband goes to bed early and I set up my camera tripod next to our old maple kitchen table. Precariously I prop up my iPhone with a folded towel underneath to catch it if it falls. I turn on extra lights to chase the shadows and close the blinds to eliminate glare. After a few practice runs I take a deep breath and record. Originally I had a rule I had to get it in one take, but that puts unwanted pressure on me…and I was making up the rules in any case. If I am going to do this project (over a year’s worth of video-poems, one per day) it has to be relatively easy. I am learning as I go along. (Before this I had never made a video using my phone except by accident.)

Just like life, right? Show up every day. Do my best in the moment. Freely give the gifts I have to offer. Receive the love that comes to me. Heal as best I can, myself and all around me. “Start where I am. Use what I have, Do what I can.” (Arthur Ashe)

A good example of that was a concert we attended tonight by Joe Crookston, gifted singer-songwriter, performer, painter, etc. A man both intensely curious and willing to risk. A Chicago area snow storm was blowing outside and he stood calm in a beautiful temple, in front of vivid floor-to-ceiling, stained-glass windows. Next to him was his shadow on the wall, singing along. He opened us up with his songs and stories, his humor and humanness, and his invitation to sing as well. The time flew by and we all went back out into the storm uplifted. Truly, he is a healer. I am most grateful.

What has inspired you lately?

Poem 10 from Thrown Again into the Frazzle Machine: Poems of Grace, Hope, and Healing: https://youtu.be/mDB8ioZKQcQ

Listen to more video poems from “Frazzle”