Category Archives: hope

Spheres of Influence

(Conversation during surgery with Dr. James Lahti)

The smallest sphere
over which you have some control
some potential influence
is close around you
like an ample balloon skin
In that sphere it is possible
someone might listen
(like you, even)
might pay attention
be swayed, persuaded
by your passion or conviction
might choose to change

The next sphere out
a bit larger, more diffuse
more indirect, you may still
affect the outcome
Your intensity, thoughtfulness
your clarity, honesty
can elevate the energy
enough to shift
something, someone

Start where you are
do not wait for perfection
Do what you can
Breathe. Rest often

The biggest sphere—
over which you have no control
is most of everything
But with others, in the aggregate
you may move recalcitrant mountains
Alone—nothing. Together—maybe
And in that sphere if you
in your naïve intensity
in your innocent propensity
put all your life energy, your belief
in fairness, the way life should be
you will burn out your engine
spinning your tires until they shred
and you are left with a husk

So…don’t do that
spend all your preciousness
on nothing.
FOCUS
your innate inner light where it can
do the most good in the day to day
Join others who are like-minded
Notice and step back when you’ve slipped
into spinning your wheels to no end

Do it for yourself, for all of us
for now and ever. Amen.

Margaret Dubay Mikus
© 2025

From my poetic journal
9/16/25

Mom’s High School Boyfriend

Mom and Me in 2009 Copyright MDMikus

Mom’s High School Boyfriend

If war had not come
and he had lived on and
they had stayed together
I would not have been born.

The unique combination of genes
the lattice upon which I grew to be
the one choosing this path for myself
all that would not…exist

here and now anyway
whatever you believe about
alternate universes where
the other forks in the road were taken.

My potential existence hung uncontrolled
on so much unbeknownst to me—
the baby yet to come—then
if war and chaos and despair

had not shaken the world
like a snow globe but violent
and at the conclusion settled back into
a sailor and a nurse meeting

through mutual friends, marrying
in their common parish church
raising seven children
me being the second.

Margaret Dubay Mikus
(c) 2015

Published in Journal of Modern Poetry, vol. 20, (2017) The Poetry Writer’s Guide to the Galaxy

Third Healing Offering

Original blog post was on 2/24/12.

I would like to share my healing song, “Prayer of Lovingkindness,” which I wrote in 1996. When I read the first three stanzas below, I heard music. This was not usual for me, so I paid attention. I sat at my piano and figured out the notes I had heard. Years later, I was doing healing work with Susi Roos, NP, and she suggested adding on the second part to the song using present tense. It seemed very powerful together–and peaceful. Although originally shy about singing on my own, I’ve now sung “Prayer of Lovingkindness” at workshops, funerals, healing services, and in the surgical suite with my medical team before cancer surgery at a major Chicago teaching hospital (a story for another day). Read, listen, and sing along with my CD, Full Blooming: Selections from a Poetic Journal (track # 59). Please share.

Prayer of Lovingkindness

(music by Margaret Dubay Mikus)

The asking:

May I be at peace.
May my heart remain open.
May I awaken to the light of my own true nature.
May I be healed.
May I be a source of healing for all beings.

May you be at peace
May your heart remain open.
May you awaken to the light of your own true nature.
May you be healed.
May you be a source of healing for all beings.

May we be at peace.
May our hearts remain open.
May we awaken to the light of our own true nature.
May we be healed.
May we be a source of healing for all beings.

The answering:

I am at peace.
My heart remains open.
I am awake to the light of my own true nature.
I am healed.
I am a source of healing for all beings.

You are at peace
Your heart remains open.
You are awake to the light of your own true nature.
You are healed.
You are a source of healing for all beings.

We are at peace.
Our hearts remain open.
We are awake to the light of our own true nature.
We are healed.
We are a source of healing for all beings.

And so healing ripples out from you like a stone skipped on a clear pond.

Words adapted from the Buddhist metta (lovingkindness) meditation, (originally I read it in Pocketful of Miracles by Joan Borysenko, Ph.D.)

Recorded on Full Blooming: Selections from a Poetic Journal, (2007), track # 59. Sing along.

Please share!

Love and Only Love

This poem has been in my head lately as a reminder that no matter what struggles are going on with my body, to send it love. It is doing its best. A good way to start a new year.

Love and Only Love

Love with every stroke of the shaver,
with every lather of soap, slather of lotion, love.

Not impatience, not frustration, not disgust
at varicose veins, sags, wrinkles, scars,

but love,
with every look, every caress

at the power, the strength,
the beauty of this body in my care.

Love with every glance in the mirror
every wry smile, every tear.

Love, love and only love.
Yes, other thoughts slip in,

let them slip out,
no recrimination, no justification.

Love with every stroke,
healing in my touch, breath

and blink of an eye.
Love, love and only love.

Margaret Dubay Mikus
© 2007

From my poetic journal

Read to the End–newly rediscovered poem

Forty-seven years ago May 25 fell on a Saturday (Memorial weekend) and Stephen and I got married at Queen of Peace Church. It was 3 weeks after my graduation from the University of Michigan and 1 week after his first year law school final exams. We were both 22 years old. We were so glad to be together we held onto each other and grinned through most of the ceremony. Even after this pandemic year, that is still true.

Here is a recently rediscovered poem from 21 years ago. When I read it to Stephen he didn’t remember the incident, but really liked the poem, so here it is.

6/29/00

Read to the End

Where can you be?
they are calling
desperate in their way
to find you

in the middle of negotiation
you walked away
stepped out…to where?
Is that when you called

me and left a message
“Talk to you at home”
two hours ago and
you are not home.

Where can you be
run off, run over
leaped off a bridge
into swift green water?

Wandering lost
down familiar, but faint
Chicago city streets?
Sudden flash of “must get out”

sudden loss of stamina
to keep on such a hard
“responsible” course
you set for yourself

thinking your sacrifice
was for us?
Where could you be—
come home to me—and talk

it through, like we always do.
Take this line I throw out to you
hold fast as I pull
you back to the safety of my arms.

**
And now the rest of the story:
You left for a meeting,
an estimate on hail damage,
and came home smiling after.

No danger, no need for worry
who knew? All that energy
wasted except to realize
once again how I love you.

Recently rediscovered from my poetic journal

Cutting our wedding cake, 1974

Margaret and Stephen, Door County, WI

#poem #anniversary #love #poetry #lovepoetry

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